Gratitude is one of the Attitudinal Foundations of a Mindfulness Practice. Gratitude allows you to bring attention to all the good in your life keeping you from wallowing on all the things going wrong. Put on our cozy eco-fleece sweater and remind yourself and others to be grateful in this moment.
Mindfulness is the awareness of the present moment. Remember to breathe and ground yourself in the present moment.
Our super soft sustainably and ethically made gender neutral tees were designed with the intention to spread the awareness of a mindfulness practice with the message of loving-kindness around the world.