Mindfulness is the awareness of the present moment. Put on your You Are Here t-shirt to serve you as a reminder that where ever you go You Are Here *place your hand on your heart*. Life is wild, use this mantra to ground yourself and become aware of the present moment.
Metta is a heart-centered mantra meditation that offers practice in cultivating loving-kindness and compassion in a mindfulness practice.
Metta in the Pali language translates as “love” or “loving kindness” and born of the root mitta, meaning friend. The practice invites us to cultivate and share feelings of health, peace, loving-kindness and compassion.
Our super soft sustainably and ethically made gender neutral tees were designed with the intention to spread the awareness of a mindfulness practice with the message of loving-kindness around the world.